The Time to heal starts now
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    • Home
    • About
    • Services
    • Our Therapists
    • Common Struggles
    • Other
    • 4 Week Toolkit
The Time to heal starts now
  • Home
  • About
  • Services
  • Our Therapists
  • Common Struggles
  • Other
  • 4 Week Toolkit

Unlock Your Potential with Time To Heal Counselling & Family Therapy

Therapy Approach

I try to take an eclectic approach, but apply cogntive behavioural therapy in many of my sessions. I also use solution focused therapy, client-centered therapy, as well as dialectical behaviour therapy and even hypnosis therapy. I offer an empathic approach without judgement, but at the same time I can be direct in a postiive way that works toward change.

If you are struggling in your relationship, whether it be dating, engaged, married, separated, I am here to help without taking sides or passing judgement. If you are an individual struggling, know that you are not alone and there are ways to improve your situation & you can live a full & happy life.

Passions

I have an extensive sports background and have worked with several athletes over the years. I love being active, traveling, and spending time with my family.

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