Time To Heal Counselling & Family Therapy
Our Expertise
At Time To Heal Counselling & Family Therapy, our licensed therapists have years of experience helping individuals and families navigate life's challenges. We specialize in a wide range of areas, including relationship issues, anxiety, depression, stress, anger, trauma, ADHD, and OCD
Our Services
We offer a variety of evidence-based counseling services, including cognitive-behavioral therapy, dialectical behavior therapy, and acceptance and solution-focused therapy. We also offer specialized services for children and adolescents, as well as support for individuals, couples, and families.
Our Approach
Our balanced approach to therapy is rooted in empathy, compassion, and non-judgment through various therapy models. We strive to create a safe and supportive environment where clients feel comfortable exploring their thoughts & feelings, and where they can develop the skills and tools they need to thrive & succeed.